Help & Support
How can we help?
Browse common questions below, or reach out directly — we read every message.
Frequently asked
No. Vagus Vibe is a self-help nervous system coach grounded in polyvagal theory, somatic experiencing, and EMDR-informed practice. It's a companion to therapy, not a substitute. If you're in acute distress or crisis, please contact a licensed clinician or your local emergency service.
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